Energise, relax and revitalise your mind,
body and spirit
Improving your Sense
of Wellbing
TESTIMONIAL
“Nicola provides a fantastic, professional service with a relaxing atmosphere.
The experience of being pampered and invigorated by the wonderful treatments
on offer is sheer bliss and truly compelling”
Mr Baldeo
aboutyou
The focus is on your needs and building a person centred relationship.
You will receive a professional approach, identifying specific support needs, ensuring enough time for consultation and after care advice.
My aim is for ‘Balance & Well-being’ to help you get back to yourself and reduce stress. Helping you to find your own space and dedicated time, and to have a Therapist who cares about your well-being.
The business is dedicated to quality not quantity, where people can also receive a professional massage at an affordable price.
You will receive an appointment reminder via email/text 24 hours before your treatment.
Before your first treatment a detailed consultation, and a signing of a disclaimer form will be completed which walks you through your first session with me and this can be sent to you via email. Please do not send the forms back via email.
Please have the forms ready for your first treatment or give 15 – 20 minutes before your first treatment and we can fill it out then. Consultations thereafter will be shorter, as this will be to recap on your notes and for your feedback.
Please contact me for any questions.
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TREATMENTS
Floor & Seated Work
1
Chair Massage
A portable massage chair is used. This can be stationed in a private room or a quieter part of a shop, community space or office / reception.
1hr: £100 (approx. 4 treatments)
2hrs: £150 (approx. 8 treatments)
3hrs: £200 (approx. 12 treatments)
4hrs: £240 (approx. 16 treatments)
TREATMENTS
Thai Bodywork
1
It is preferred by some therapists to use the term Thai Bodywork, and this is due to the complex sequence of soft tissue pressing, stretching, twisting and joint manipulations used.
A Full Thai Body Massage can be two to two and a half hours long.
60 Min - £60
90 Min - £80
120 Min - £100
TREATMENTS
2
Thai Reflexology
The study and practice of treating reflex points on the feet and hands relate to corresponding parts
of the body.
Using precise hand and finger techniques a Reflexologist can improve circulation, induce relaxation and enable homeostasis.
These three outcomes can activate the body’s own healing systems.
Love your feet.
60 Min - £50
30 Min - £30
TREATMENTS
3
Holistic
Massage
Holistic Massage uses oils and five styles of long flowing strokes to massage.
The five basic massage strokes are: Effleurage (sliding or gliding), Petrissage (kneading), Tapotement (rhythmic tapping), Friction (cross fiber) and vibration/shaking.
Holistic Massage has shown to be helpful in reducing pain, joint stiffness, and improving poor circulation.
60 Min - £60
90 Min - £80
TREATMENTS
4
Chinese
Massage
Technique
The objective of Chinese Massage is to achieve an unrestricted free flow of energy around the body.
The benefits of this free flowing energy can be immense: - physical, emotional and mental aspects of our lives can all be improved by this.
Some of the massage technique used: Kneading, rocking, percussion, stretching and joint manipulations.
A treatment usually lasts between 60 and 90 minutes and is done with you fully clothed (a track suit or similar clothing is best).
60 Min - £60
90 Min - £80
Thai Bodywork
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Comfort
A soft but supportive mat or blanket is used together with a thin pillow to support the head.
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Clothing
Thai bodywork is applied to the clothed body. It is advised to wear a thin natural-fabric tracksuit or similar loose garment for the treatment.
Chair Massage
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Thai Reflexology
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Holistic Massage
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Chinese Massage Technique
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Mobile Massage Therapist
TO MAKE AN APPOINTMENT
Tel: 07734 657 348
LOCATION
Holistic Massage Therapist
Floor & Seated Work
London
WORKING HOURS
09:00 - 18:00